Learn how many calories in Publix Sourdough French Bread (Round). Get all Publix Sourdough French Bread (Round) nutritional information - Publix Sourdough French Bread (Round) calories, protein, fat, carbs and more. All trademarks, copyright and other forms of intellectual property are property of their respective owners. By comparison, the Whole-Wheat Sourdough Bread we've had on repeat all pandemic is made with whole-wheat sourdough starter, water, whole-wheat flour, a bit of all-purpose flour and salt. Publix Publix - Sourdough French Bread Baguette. Learn more MyFoodDiary. For diets controlling carbs, subtract dietary fiber, which has minimal impact on blood sugar, from total carbs to get net carbs. Sourdough Round Bread 16 oz Pkg ... Any prices shown are effective as of today and are subject to change on a day by day basis. Sourdough bread may be easier to digest than white bread for some people. Toasted French or Vienna Bread (Includes Sourdough), French or Vienna Bread (Includes Sourdough), Aunt Millie's Live Carb Smart Wheat Bread, Aunt Millie's Live Carb Smart White Bread, Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread. 15 % 5g Protein. Want to use it in a meal plan? Since phytic acid is broken down during fermentation, your body can absorb the iron (and other minerals and vitamins) in the bread.Low iron can lead to chronic fatigue so, when you’re eating sourdough bread, you’re getting a healthy dose of the iron you may be lacking. 15 %5 gProtein. Eat better. 1 slice = 56g. 2,000 calories a day is used for general nutrition advice. slice. Track calories, carbs, fat, and 16 other key nutrients. 0 %--Fat. There are 130 calories in 1/4 loaf (60 g) of Publix All Natural Crusty White Baguette. Serving Size : 56 g. 140 Cal. Publix Sourdough French Bread Found in bakery department. Toasted French or Vienna Bread (Includes Sourdough), French or Vienna Bread (Includes Sourdough), Aunt Millie's Live Carb Smart Wheat Bread, Aunt Millie's Live Carb Smart White Bread, Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread. Fat 67g--/ 67g left. Sourdough French Bread 12 oz Loaf Baked Fresh Daily ... Any prices shown are effective as of today and are subject to change on a day by day basis. Sliced Sourdough Bread Oroweat - Walmart 1 serving 110.0 calories 21.0 grams carbs 1.0 grams fat 4.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 210.0 mg sodium 0 … Fitness Goals : Heart Healthy. Serving Size. Daily Goals. *Newly updated in 2020 by Diabetes Daily Staff Eating a diabetes-friendly diet that doesn’t ban bread altogether can be tricky. ... 28 Net Carbs Per Serving Add to Food Diary. White bread is high in carbohydrates, so it can produce a high glycemic response. 140 Cal. Reduces Fatigue: Sourdough bread is full of minerals and vitamins.One of the biggest minerals in the bread is iron. Calorie Goal 1,860 cal. Is this information inaccurate or incomplete? Calories, carbs, fat, protein, fiber, cholesterol, and more for Sourdough Rye Bread (100% Organic - King Henry's Bakehouse). Related White Bread from Publix: Nutrition Facts. Neither Publix, its content provider nor the manufacturers assume any liability for inaccuracies, misstatements or omissions. Monounsaturated Fat 0.2 g grams. Per 1 slice (56g): 140 Calories | 0.5g Fat | 29g Carbohydrates | 1g Fiber | 1g Sugar | 5g Protein | 290mg Sodium | 0mg Cholesterol | 0mg Potassium. Serving Size : 2 oz. Sourdough bread French or vienna, Toasted 1 slice, medium 188.2 calories 36.5 grams carbs 1.3 grams fat 7.7 grams protein 1.8 grams fiber 0 mg cholesterol 0.3 grams saturated fat 424.8 mg sodium 2.1 grams sugar 0 grams trans fat a Panera Sourdough Bread does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts. Amount Per Serving. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of … Sodium 2,010g. 16% Sodium 385 mg milligrams. Neither Publix, its content provider nor the manufacturers assume any liability for inaccuracies, misstatements or omissions. Amount Per Serving. Sourdough bread is known for being one the healthiest types of bread you can eat, but if you're on a low carb diet, there are certain 'healthy' foods that are on the forbidden list. 160. Publix Publix - Sourdough Round Bread. 2% Saturated Fat 0.3 g grams. Publix … Premium Sourdough Bread. 2,000 calories a day is used for general nutrition advice. Kid-tested and mother-approved! It's Free. Calories 174 % Daily Value * 2% Total Fat 1.5 g grams. 1 slice = 56g. It's made with wheat, barley, rye, millet, oats, and sunflower and sesame seeds, baked fresh every day, with a great crust and grainy texture. Sourdough Bread. Slice weights are approximate. Many people choose to avoid bread for health reasons. There are 68 calories in 1 slice of Publix Sourdough Bread. But more and more, the food industry is coming out with better and better options for low-carb bread. 25.7 minutes Walking at 17 min/mile. Calorie Goal 1,860 cal. Log Food. Feel better. Calorie breakdown: 10% fat, 77% carbs, 13% protein. How many carbs are in 1 serving? 140. The Publix Bakery was formed in 1957, and we've been making bread from scratch ever since. Calories % Daily Value* 4%. How does this food fit into your daily goals? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Low fat. 0% Cholesterol 0 mg milligrams. Since 1957, our Bakery has been making several varieties of bread from scratch. Is this information inaccurate or incomplete? They may be trying to lose weight on a low-carb or ketogenic diet or might be intolerant to gluten. Calories in Publix Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Bread. Serving Size: slice (64 g grams) Amount Per Serving. 0 %--Fat. Calories from Fat 14. Calories in Publix Whole Wheat Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Whole Wheat Bread. Good source of fiber. Publix. Carbs 20 g. Dietary Fiber 1 g. Sugar 1 g. Fat 1 g. Saturated 0 g. Polyunsaturated 1 g. Monounsaturated 0 g. Trans 0 g. Protein 4 g. Sodium 320 mg. Potassium 0 mg. Cholesterol 0 mg. Vitamin A 0 % Vitamin C 0 % Calcium 2 % Iron 8 % Percentages are based on a diet of 2000 calories a day. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calorie breakdown: 3% fat, 83% carbs, 14% protein. Serving Size. Fat 67g--/ 67g left. Nutrition information for Sliced Sourdough Bread. Nutrition information for Sourdough Bread. Allergy Information: a Panera Sourdough Bread contains gluten and wheat. Calorie breakdown: 11% fat, 76% carbs, 13% protein. 140 / 2,000 cal left. Feel better. Here are a few to look for during your next trip to the grocery store. Regular Sourdough: 30 g total carbs minus less than 1 g total dietary fiber equals 29 g net carbs. Calories in California Sourdough Bread based on the calories, fat, protein, carbs and other nutrition information submitted for California Sourdough Bread. 7.67% of your daily recommended consumption will be fulfilled by this specific serving size. Shop with us. Made with love for over 50 years. ... 27 Net Carbs Per Serving Add to Food Diary. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Contact us. Carbs in Sourdough Bread The favorite choice for the term "Sourdough Bread" is 1 medium slice of Sour Dough Bread which has about 13 grams of carbohydrate . Sodium 2,010g. Start your food diary today! Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Learn more MyFoodDiary. Log Food. And that's the beauty of Publix Multigrain Bread. Polyunsaturated Fat 0.6 g grams. Bread. Additional studies have shown that sourdough can release antioxidants during fermentation, which just piles other health benefits on top. slice. Burn … The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Sourdough Bread is … Daily Goals. There are 120 calories in 1 slice (43 g) of Publix Premium Sourdough Bread. Track calories, carbs, fat, and 16 other key nutrients. The recommended daily intake of fiber is 50 cabs per day. That’s because sourdough bread has a lower glycemic index, which means eating it doesn’t create a spike in blood sugar like other types of carbs and sugar. Start your food diary today! Today we offer more than a dozen scratch-made varieties, including some of those first recipes from way back then. How does this food fit into your daily goals? Some of the recipes we use have never changed over the years. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 85 % 29g Carbs. Using the same bread-making techniques from our beginning is essential in achieving our delicious fresh baked quality everyone has come to love. Half of your grains each day should be whole grains. Get nutrition information for Publix items and over 200,000 other foods (including over 3,000 brands). Trans Fat 0 g grams. Eat better. Having a moderate-high amount of carbs with a carbs/calorie ratio of 76.67%, it is around the same quantity as baked potatoes, frostings and zucchini. Shop with us. Burn 140 Calories. 85 %29 gCarbs. 2% Locations. I have a few friends who are on the ketogenic diet, who wanted to know if they could enjoy my homemade sourdough bread, so I did a little digging to find out. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories % Daily Value* 1%. Locations. Fitness Goals : Heart Healthy. Publix FAQ. 140 / 2,000 cal left. Sourdough whole wheat bread has 16.8 g of carbs and 2.2 g of fiber while rye sourdough bread contains 16 grams of carbs and 1.8 grams of fiber. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Head to the diet generator and enter the number of calories you want. Nutritional information for Publix Sourdough Round Bread. There are 140 calories in 1 slice (56 g) of Publix Sourdough Round Bread. Calorie breakdown: 0% fat , 85% carbs, 15% protein. Nutrition Facts. Publix Sourdough Five Grain Bread Found in bakery department. 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