The best part is that it also heals the scars left behind from acne. It can also help remove toxins for the body, particularly the liver. Anti-inflammation properties found in nutmeg are effective to reduce swelling or rashes in skin especially caused by bacterial infection like pimples or acnes. While we’ve earlier mentioned that nutmeg helps with digestion, this spice can help treat and provide relief from diarrhoea as well. Many studies have been carried out to identify if this miraculous spice can relieve headaches or other body pains or not. Nutmeg has quite a few properties to make it a sort of super-skin food. Use an anti-aging nutmeg mask to firm your skin and fade away tiny wrinkles: Use nutmeg to tone your face and improve your complexion! This enzyme called superoxide dismutase. 6. The late introduction of the nutmeg tree to the European world is due to its limited distribution before this. Here’s a gentle but effective anti-acne mask with nutmeg: Nutmeg powder has a slight abrasive texture that makes it good for gentle skin exfoliation. But this oil is very potent and can cause burns if used incorrectly so I suggest using nutmeg powder instead. The chemical myristicin present in nutmeg can help fight the growth of cancer cells and the metastasis of leukaemia. The seed contains in it a prominent quantity of antioxidants. Nutmeg is known to have antibacterial and antimicrobial properties, and this can help clean your system. Macelignan, a chemical found in nutmeg, can help prevent cavities. Nutmeg health benefits includes promoting digestion, supporting oral health, detoxifying the body, supporting kidney health, treating insomnia, relieving pain and treating cancer. Has anti-inflammatory properties. Nutmeg has chemopreventive properties that can help prevent cancer. The information on this website is not substitute for medical advice and is for educational purposes only. Benefits Of Nutmeg Nutmeg is a popular spice having a long list of health benefits, including its ability to relieve pain, soothe indigestion, and improve cognitive function. Nutmeg For Skin 1. Many people have moved their nutmeg out of the spice rack in the kitchen and into the bathroom cupboard. It extends its ability to protect the liver, relieve depression, improve cholesterol levels, regulate blood pressure levels, and alleviate oral conditions. These chemicals are found in the oil of nutmeg. Nutmeg benefits for skin among men’s to have a charming and beautiful face. It is also soothing to the skin and is a natural antioxidant. Nutmeg helps you get the smooth and perfect skin you desire. Join me in my natural beauty journey. One of the most amazing benefits of nutmeg is that it has the ability to even out... 2. Nutmeg oil can be used for eliminating these skin eruptions and ease the inflammation and redness associated with the same. Or better yet, make a spot treatment with it! Nutmeg exhibits strong antibacterial and antifungal activities – and this may help in reducing acne. Nutmeg benefits For Healthy and Glowing Skin; The oil extract of it is used for making lotions, scrubs, and cream. You can mix nutmeg powder in some warm milk for your little one, just before bedtime. Nutmeg helps in aiding weight loss as well. Nutmeg in large quantities can have an adverse effect on pregnant women and the fetus. It can cause unpleasant burning sensations on your skin! It’s one of the oldest spices like pepper and clove cultivated for over 1000 years. Nutmeg has anti-aging properties too! Moisturizer: the nutmeg is used as a moisturizer to do away with dry skin and wrinkles. Prepare a scrub my mixing powdered nutmeg with milk powder. Why You Must Use Ghee Everyday in Diet There are several remedies to reduce these skin imperfections including lemon, orange peel powder and…NUTMEG! 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